<?xml version="1.0" encoding="UTF-8"?>
<rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:default="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/"><default:channel xmlns="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:admin="http://webns.net/mvcb/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" rdf:about="http://vegetariandiet.blog.co.uk/"><title>Vegetarian Diet</title><link>http://vegetariandiet.blog.co.uk/</link><description></description><dc:language xmlns:dc="http://purl.org/dc/elements/1.1/">en-EU</dc:language><admin:generatorAgent xmlns:admin="http://webns.net/mvcb/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" rdf:resource="http://www.blog.co.uk"/><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">8</sy:updateFrequency><sy:updateBase xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">2000-01-01T12:00+00:00</sy:updateBase><image><title>Vegetarian Diet</title><link>http://vegetariandiet.blog.co.uk/</link><url>http://data5.blog.de/design/preview/0b/1a4bc52259b2534ed08644056d0642_160x200.jpg</url></image><items><rdf:Seq><rdf:li rdf:resource="http://vegetariandiet.blog.co.uk/2005/11/09/vegetarian_diet_and_karate_training~294451/"/></rdf:Seq></items></default:channel><default:item xmlns:default="http://purl.org/rss/1.0/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" rdf:about="http://vegetariandiet.blog.co.uk/2005/11/09/vegetarian_diet_and_karate_training~294451/"><default:title>Vegetarian Diet and Karate Training</default:title><default:link>http://vegetariandiet.blog.co.uk/2005/11/09/vegetarian_diet_and_karate_training~294451/</default:link><dc:date xmlns:dc="http://purl.org/dc/elements/1.1/">2005-11-09T11:11:24+01:00</dc:date><default:description>	&lt;p&gt;Top Level Performance Requires Top Level Nutrition”&lt;br&gt;
Shihan Chris Thompson (7th Dan KSI, Joint World Chief Instructor)&lt;/p&gt;
	&lt;p&gt;"To achieve my sporting and personal goals I decided personally that my health and that of my close family had to have the guesswork taken out of it.&lt;/p&gt;
	&lt;p&gt;As previous national and international champion and currently a 7th Dan joint world chief instructor, I need to be at my best.&lt;br&gt;
Karate training encompasses many aspects of fitness and suppleness. Recovery after training is of course a critical element of your body and mind adapting to new demands.&lt;/p&gt;
	&lt;p&gt;For many years I worked hard on my own nutritional needs and during more than 36 years of training I have used a large variety of supplements. Since being introduced to the Herbalife nutrition supplement range of products 8 years ago my wife Jean &amp; I along with all of our family have enjoyed staggering result eating these products every day.&lt;/p&gt;
	&lt;p&gt;For the very first time I actually feel a tangible difference in my daily wellness and energy levels from taking these products daily.&lt;/p&gt;
	&lt;p&gt;These products have been a core reason that for many years now, I personally can travel so extensively and that my body and mind can cope with international teaching, training and a business programme with demands that many people would find very difficult to cope with. &lt;strong&gt;With my sport I need stamina, good recovery and explosive power.&lt;/strong&gt; The Herbalife  drink is very easy to use prior to and post strenuous training sessions. I&lt;strong&gt; find it easy to digest and the effective absorption allows me full energy to get through my training session. &lt;/strong&gt;I also use the drink for keeping my body fat at a desired level when I am travelling and the Thermojetics works extremely well for added energy boosts. The  Herbalifeline, Rose Ox, Tang Kuei are important additions to my programme. I have recently been able to incorporate Herbalife’s Protein Powder into my programme allowing me to get in the extra protein essential for rebuilding after strenuous workouts. &lt;strong&gt;Being a vegetarian it also ensures my protein intake.&lt;/strong&gt;&lt;/p&gt;
	&lt;p&gt;In today’s highly competitive sports arena, nutrition WILL make the difference. Herbalife as a range of products meets every one of my needs. It tastes great, is well priced and is very convenient. The results seen to date have been remarkable." &lt;a href="http://www.herbalvitality.herbalcoach.com"&gt;http://www.herbalvitality.herbalcoach.com&lt;/a&gt;&lt;/p&gt;
	&lt;p&gt;&lt;img src="http://data1.blog.de/blog/v/vegetariandiet/img/karate-training.jpg" border="0" alt="Vegetarian Diet and karate Tranining"&gt;
&lt;/p&gt;
&lt;p&gt; &lt;small&gt; &lt;a href="http://vegetariandiet.blog.co.uk/2005/11/09/vegetarian_diet_and_karate_training~294451/#comments"&gt;Comments&lt;/a&gt; &lt;/small&gt; &lt;/p&gt;</default:description><content:encoded xmlns:content="http://purl.org/rss/1.0/modules/content/"><![CDATA[	<p>Top Level Performance Requires Top Level Nutrition”<br>
Shihan Chris Thompson (7th Dan KSI, Joint World Chief Instructor)</p>
	<p>"To achieve my sporting and personal goals I decided personally that my health and that of my close family had to have the guesswork taken out of it.</p>
	<p>As previous national and international champion and currently a 7th Dan joint world chief instructor, I need to be at my best.<br>
Karate training encompasses many aspects of fitness and suppleness. Recovery after training is of course a critical element of your body and mind adapting to new demands.</p>
	<p>For many years I worked hard on my own nutritional needs and during more than 36 years of training I have used a large variety of supplements. Since being introduced to the Herbalife nutrition supplement range of products 8 years ago my wife Jean & I along with all of our family have enjoyed staggering result eating these products every day.</p>
	<p>For the very first time I actually feel a tangible difference in my daily wellness and energy levels from taking these products daily.</p>
	<p>These products have been a core reason that for many years now, I personally can travel so extensively and that my body and mind can cope with international teaching, training and a business programme with demands that many people would find very difficult to cope with. <strong>With my sport I need stamina, good recovery and explosive power.</strong> The Herbalife  drink is very easy to use prior to and post strenuous training sessions. I<strong> find it easy to digest and the effective absorption allows me full energy to get through my training session. </strong>I also use the drink for keeping my body fat at a desired level when I am travelling and the Thermojetics works extremely well for added energy boosts. The  Herbalifeline, Rose Ox, Tang Kuei are important additions to my programme. I have recently been able to incorporate Herbalife’s Protein Powder into my programme allowing me to get in the extra protein essential for rebuilding after strenuous workouts. <strong>Being a vegetarian it also ensures my protein intake.</strong></p>
	<p>In today’s highly competitive sports arena, nutrition WILL make the difference. Herbalife as a range of products meets every one of my needs. It tastes great, is well priced and is very convenient. The results seen to date have been remarkable." <a href="http://www.herbalvitality.herbalcoach.com">http://www.herbalvitality.herbalcoach.com</a></p>
	<p><img src="http://data1.blog.de/blog/v/vegetariandiet/img/karate-training.jpg" border="0" alt="Vegetarian Diet and karate Tranining">
</p>
<p> <small> <a href="http://vegetariandiet.blog.co.uk/2005/11/09/vegetarian_diet_and_karate_training~294451/#comments">Comments</a> </small> </p>]]></content:encoded></default:item></rdf:RDF>
